5 Health Benefits of Being Outside in Nature

5 Health Benefits of Being Outside in Nature

I recently returned from a ten-day camping and hiking trip with my husband. What a reminder that many times the best remedy for our health issues is to simply get out in nature and move our bodies!   Here is a list of the benefits I experienced – and you can too!...
Encouragement: Embrace the Glorious Mess that You Are

Encouragement: Embrace the Glorious Mess that You Are

“Embrace the glorious mess that you are.” ~ Elizabeth Gilbert   I recently watched a wonderful video – Elizabeth Gilbert: Flight of the Hummingbird – The Curiosity Driven Life. It made me laugh and cry at the same time. I was convinced she was speaking directly...
DIY Project: Homeless Backpack Care Kit

DIY Project: Homeless Backpack Care Kit

We’ve all seen them in our hometown…the homeless. Perhaps they’ve been forced from their homes because of a loss of employment due to an economic downturn or a long illness. Perhaps they are one of the many disabled Veterans forced to the streets these days. Like most...